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Rosana Kooymans

I'm a Dutch designer and artist. I run 2 Etsy shops. On Rosana Kooymans: Art & Design I mostly sell Freezer Bunny plushies and hand drawn illustrations. And on Retro Hugs I sell planner and craft supplies.

I'm crazy about my Filofax and Carpe Diem planners, and I also create custom inserts and stickers for planners.

In my spare time you can find me gaming/creating on SNW. I stream twice a week on Twitch.

I love my geeky hubby and our 3 creative, geeky sons!

On this blog you can find some of my crafty projects (including handmade cards), illustrations, design projects, photography, family life and my health journey. I record the occasional video too, and plan on recording more crafty and planning videos soon. So keep an eye on my blog.





Wednesday, June 3, 2009 - 13:22

I used the hometrainer again just now, despite the pain in my right leg. It hurts to bad, that I couldn't bike any longer. Not as long as I wanted.

...I have biked 10.3 km
...the ride lasted 30 minutes
...I've done an average of 20 km/h
...I've burned 270 calories average pulse was 125

Yesterday I couldn't walk anymore because of the pain. And last night I couldn't even get up anymore when I was sitting on the ground. I hope it doesn't get any worse today.

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What kind of planner do you use?