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25 Minutes!

Rosana Kooymans

I'm a Dutch designer and artist. I run 2 Etsy shops. On Rosana Kooymans: Art & Design I mostly sell Freezer Bunny plushies and hand drawn illustrations. And on Retro Hugs I sell planner and craft supplies.

I'm crazy about my Filofax and Carpe Diem planners, and I also create custom inserts and stickers for planners.

In my spare time you can find me gaming/creating on SNW. I stream twice a week on Twitch.

I love my geeky hubby and our 3 creative, geeky sons!

On this blog you can find some of my crafty projects (including handmade cards), illustrations, design projects, photography, family life and my health journey. I record the occasional video too, and plan on recording more crafty and planning videos soon. So keep an eye on my blog.





Thursday, September 3, 2009 - 11:05

Yaaay, 25 minutes biked this morning. It seems I sweat more every time, but I assume this is a good thing. Another shower needed in a bit. And tomorrow I'll try for 30 minutes. Yesterday was my day "off". In the morning Seth was picked up by his grandpa and Lisanne came along. She would stay and we would go to the city to buy wellness products. We started out in the village and basically after 3 hours of shopping we decided to skip going to the city, otherwise we wouldn't have time left to have a girly day. We bought a lot of candy and snacks so I'm going to have to try hard the next few weeks to lose all those extra pounds. Oh and we also had Bon Bon Bloc. This was a really long time ago for me. No idea when I had my last Bon Bon Bloc but I kind of needed it. I also made some strawberry/kiwi smoothies. I loved these, definitely a keeper. We bought two foot baths! They were only €15. That's what I call a bargain! So during the movies and eating candy we were able to relax our legs at the same time. But enough talk about relaxing. Here are the statistics for today:

25:05 minutes biked
18 km/h average
210 calories burnt
8 km distance
110-150 pulse

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What kind of planner do you use?