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Rosana Kooymans

I'm a Dutch designer and artist. I run 2 Etsy shops. On Rosana Kooymans: Art & Design I mostly sell Freezer Bunny plushies and hand drawn illustrations. And on Retro Hugs I sell planner and craft supplies.

I'm crazy about my Filofax and Carpe Diem planners, and I also create custom inserts and stickers for planners.

In my spare time you can find me gaming/creating on SNW. I stream twice a week on Twitch.

I love my geeky hubby and our 3 creative, geeky sons!

On this blog you can find some of my crafty projects (including handmade cards), illustrations, design projects, photography, family life and my health journey. I record the occasional video too, and plan on recording more crafty and planning videos soon. So keep an eye on my blog.





365 - April 21, 2017: Workout!
Friday, April 21, 2017 - 22:00

I need to watch out though...

I've been trying to do some workouts lately. But I've noticed that my wrist gets injured quite easily. And no, these weights aren't too heavy...

But I've been using my wrists more with all the wedding stuff I've been preparing. Like sewing and sculpting. So I think that may have something to do with it.

Anyway. I decided to train my arms a bit more, alongside the stationary bike workouts. But I have serious doubts it'll help. Lipoedema and all that...

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What kind of planner do you use?